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I could go on and on about the factors of sensitivity and how at the end of the day, its just what you get used to :P, but if you want a more solid answer, a good thing to do would be to start at a value like 10cm/360 and keep going higher/lower until you feel comfy.

If you decide to switch to a much lower sensitivity, try playing scout and jump maps with it, i found it was the quickest way of getting used to a new sensitivity, hopefully you’ll find the same.

i personally main soldier, but i’m using 18.5cm/360, but any value from 5cm/350-40cm/360 should be fine for a class like Pyro, just experiment a bit, i’m sure you’ll find something in the end. :D

Quoted from Fluffy Meowington

Mouse accel is good now?
Muscle memory overrated?
DED GAEM

[…]
Y dey use accel doe

tldr doesn’t matter, pyro.

Because they want to be able to turn around very quickly and also have a low sens for precise aiming.