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so, atm we have: 60% – wank 35% – alcohol 5% – plays some dm

i used to take a hot shower 30 mins before every matchevening started. it makes u relaxeds and muscles a bit warmed up

That’s some nice applied physiology here.

So combining all the techniques (that way you get all the benefits together) you should have a wank, then a shower, chug some beer while you play quake 3 then get on a duel server. So if your match starts at 8pm you need to take a half day off work to be ready but this is serious shit so your boss will understand np.

err.. strut i guess sarcasm has to be shorter that also Relentless understands it :p

after 8 years of quake3, I would not recommend Q3 as warm up. total different movement and hit detection … and much more …

best thing for fast warmup should be something with constant, instant action, dm_store/1on1/2on2 .. something like that
to warm up in a game you should play exactly THIS game :P

rofl no naked snowman building for me, unless its magically gonna snow here :D

I find best way to warm up is playing on different servers and maps depending on what class I want warmed up. Sniping I usually play on a pub and mainly aim for scouts/medics. I try not to play 2fort as im not interested in sniper battles.
Solly I find a bit of bball (thanks to crink) helps, and also dm_store (thanks again to crink). Helps with making those important aiorshots when they count, plus store can be so manic at times when you enter a match everything seems calm :O

http://www.joemonster.org/filmy/12593/Mariusz_Madier_Fakier_Pudzianowski_spiking_inglisz

Here you go!

Arnold stop ducking duncs dong.