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From p-rec’s readme.txt:

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CONSOLE
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(CS:S only)prec_enable - enable record

prec_recordstv - record STV demo (if rcon_password set)
status_stv - show SourceTV status
prec_check_update - Check for updates on startup (default 1)
prec_notify
0-print to console
1-say to team chat (default)
2-show on hud
prec_log
0-don't log
1-log into killstreaks.txt (default)
2-log separately for each demo.
3-log separately for each map.
prec_mode
0-turn off addon.
1-record only curstomnamed demos.
2-record all demos (with mp_tournament 1). (default)
3-record all time
4-record all time (one demo per life) Remark: minimum demo lenght 1:30

prec_make_screens - Make screenshoots of scoreboard and status. (default 0)
prec_delete_common_demo - Delete demo files without bookmarks and killstreaks. (default 0)
prec_mark (command) - log bookmark. bind to some key in your config, for example: bind j "prec_mark"
prec_min_streak - Minimum kill streak to log (default 4)
prec_dir - Directory to save demos (default "")
prec_sound - Play sound when start/stop recording (1 - on (default) ,0 - off)
prec_about (command) - Plugin Info
prec_version - plugin version
prec_record (command) - Record a demo.